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Candles

Your Well-Being Is in Good Hands

Therapy Session

 “We are not determined by our experiences, but are self-determined by the meaning we give to them; and when we take particular experiences as the basis for our future life, we are almost certain to be misguided to some degree. Meanings are not determined by situations. We determine ourselves by the meanings we ascribe to situations.”

– Alfred Adler

What To Expect At Your Visit

Learn About My Methods

"I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results."

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Dr. Doucet is a Licensed Clinical Social Worker in the states of Illinois and Louisiana.  She received her Master of Social Work degree from Chicago State University and demonstrates continued commitment to the helping profession as a Doctor of Social Work degree from Aurora University.

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Dr. Doucet's approach is grounded in client-centered therapy. Utilizing a systemic approach to recognize the strengths of her clients, together they find strategies to encourage improved mental health and well-being. Dr. Doucet sees her role as a therapist as a way to "widen the lens" that her clients are currently viewing from in order to shift their perspective to a fuller view and be able to explore possibilities.  Dr. Doucet’s goal is to assist individuals in becoming better equipped to manage their difficulties and increase their functioning and well-being by recognizing and using their inherent strengths to achieve their personal goals.  Dr. Doucet also incorporates mindfulness techniques and other evidenced-based techniques.  Dr. Doucet has a special focus on race-based trauma, anxiety, and mood disorders. She has performed clinical adult and adolescent assessments for both private and non-for-profit organizations, individual therapy with adults and adolescents, case management services, crisis interventions, and clinical supervision.

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Dr. Doucet has recently joined The Creative Girl Project as a Clinical Advisor and Board Member.  The Creative Girl Project (TCGP) is a gender and culturally specific leadership program designed to nurture and provide Black and Brown girls with an equitable opportunity to foster their creativity, maximize their cognitive potential, and develop critical thinking skills - leading them to excel in life and the modern workplace, where systemic creativity is universal.

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Couples Therapy

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